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Posts Made By:
irondog19
Forum:
Training
12-02-2012, 06:51 PM
Replies:
2
My routine
Views:
2,151
Posted By
irondog19
what are your exercises for each day?! Seems like...
what are your exercises for each day?! Seems like you have a good base down, but maybe try incorporating a lower/upper body mix to the 3 days of training, or maybe a push/pull split as well. 16 sets...
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