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Posts Made By:
irondog19
Forum:
Training
03-10-2013, 05:20 PM
Replies:
3
Would this workout work for size/strenght:)
Views:
2,695
Posted By
irondog19
I personally love the Chest/bi and Back/tri...
I personally love the Chest/bi and Back/tri grouping. I find that doing the opposite on these days allows me to really hammer my arms as I didn't exhaust them from the chest or back exercises. Plus I...
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