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Posts Made By:
irondog19
Forum:
Training
09-08-2013, 05:05 PM
Replies:
4
New to working out, need a little help
Views:
2,364
Posted By
irondog19
One of the greatest tools you will ever need to...
One of the greatest tools you will ever need to begin your fitness journey. Knowledge is power!
http://www.freedieting.com/tools/calorie_calculator.htm
figure out your ACTUAL base caloric...
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