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Posts Made By:
RobConnor
Forum:
Training
11-10-2012, 01:09 AM
Replies:
4
The Dumbbell Squat - Build Mass & Avoid Injury
Views:
3,109
Posted By
RobConnor
No disrespect FitnessFreek, but I've never taken...
No disrespect FitnessFreek, but I've never taken theories, studies or gym banta as gospel (been around too long). I try things and see if they work for me.
Too many trainees religiously stick to...
Forum:
Training
11-05-2012, 10:37 AM
Replies:
4
The Dumbbell Squat - Build Mass & Avoid Injury
Views:
3,109
Posted By
RobConnor
The Dumbbell Squat - Build Mass & Avoid Injury
Before we get on to the dumbbell squat, I wanna first talk about squats and why you should be doing them.
As I’m sure you already know, squatting is often referred to as ‘the king of...
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