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Posts Made By:
RobConnor
Forum:
Training
11-16-2013, 10:08 AM
Replies:
17
lats pull down
Views:
8,398
Posted By
RobConnor
Don't allow your shoulders to take too much...
Don't allow your shoulders to take too much strain at the top of the movement, you're only stressing ligaments and the joints of the shoulder in a weakened position.
Another tip is to keep your...
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