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Search took 0.00 seconds. Search: Posts Made By: Jeff_Brodsky
Forum: Nutrition 04-11-2006, 12:14 PM
Replies: 3
Views: 3,484
Posted By Jeff_Brodsky
looks good DannyBoy18. The only thing I might...

looks good DannyBoy18. The only thing I might change would be to add some more carbs in your pre-workout meals

for meal 3 you can take out some of the fat and replace it with brown rice or a sweet...
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