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Forum: Training

01-25-2012, 10:23 AM

Replies: 7

Increasing the weight!!

Views: 2,099

Posted By DevonDudeman

no problem bud, lemme know how that goes. I'll...

no problem bud, lemme know how that goes. I'll continue to help however i can.

Forum: Training

01-18-2012, 01:21 PM

Replies: 7

Increasing the weight!!

Views: 2,099

Posted By DevonDudeman

Try to get that 5th or 6th meal in. And don't...

Try to get that 5th or 6th meal in. And don't worry about eating "clean", you can and should indulge in some junk food first thing in the morning, and after you work out. You body will use up all...

Forum: Training

01-17-2012, 07:46 PM

Replies: 7

Increasing the weight!!

Views: 2,099

Posted By DevonDudeman

I'm an ectomorph as well. I was 140 as well when...

I'm an ectomorph as well. I was 140 as well when i started and now im 185.

When I reached the same point you're at, i decided to lower the weight and focus on high reps. I know this is unorthodox...

Showing results 1 to 3 of 3

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