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Posts Made By:
DevonDudeman
Forum:
Training
01-25-2012, 10:42 AM
Replies:
4
Switched Routines - Some insight needed!!
Views:
1,602
Posted By
DevonDudeman
Depends on your body type, but I'd say that...
Depends on your body type, but I'd say that you're not gonna bust through your plateau training twice a week.
I know that when I've hit a plateau (as in i cant seem to add more weight, or gain...
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