Forum: Training
01-18-2012, 01:56 PM
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Replies: 7
Views: 2,093
I look forward to implemeting this into my...
I look forward to implemeting this into my routine. I will keep this up steadily for the weeks to come and hopefully see some improvements. I will keep you posted or message you if any other...
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Forum: Training
01-17-2012, 07:56 PM
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Replies: 7
Views: 2,093
Ive been keeping my diet pretty straight,...
Ive been keeping my diet pretty straight, proteins, always trying to eat cleanly, eating my carbs etc. I have trouble with the 5-6 meals a day, as i usually only get around 4.
Ive currently been...
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Forum: Training
01-17-2012, 07:24 PM
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Replies: 7
Views: 2,093
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Forum: Training
01-17-2012, 02:12 PM
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Replies: 7
Views: 2,093
Increasing the weight!!
Hey everyone!, im new to this site, cant wait to get it cracking and getting some extra knowledge.
So im 20 years old, 171 pounds, 6 foot 2, been working out for about 2 years, i was originally...
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