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Posts Made By:
Warrior01
Forum:
Training
01-20-2012, 04:41 PM
Replies:
8
Beginning tips?
Views:
2,088
Posted By
Warrior01
Try some full body workouts to stimulate those...
Try some full body workouts to stimulate those muscle fibers, try some HITT cardio to help as well. Create a caloric deficit that will allow you to lose weight. Record a journal and adjust youre...
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