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Forum: Training

01-27-2012, 11:29 AM

Replies: 5

what do you think of this bulking routine?

Views: 3,158

Posted By Warrior01

Yes, but what is youre body structure and caloric...

Yes, but what is youre body structure and caloric maintenance level?, a recommended bulking nutritional routine specifs that a person must create a caloric surplus, usually around 500 calories, and...

Forum: Training

01-26-2012, 12:15 PM

Replies: 5

what do you think of this bulking routine?

Views: 3,158

Posted By Warrior01

Bulking is 85% nutrition, 15% training, you can...

Bulking is 85% nutrition, 15% training, you can train with this program as vigorously as you'd like, but without a SURPLUS of calories influencing overall weight gain you will gain a very minimal...

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