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Forum: Training

10-08-2012, 06:30 PM

Replies: 2

New workout

Views: 2,418

Posted By Warrior01

sorry i posted by accident and wasnt done...

sorry i posted by accident and wasnt done writing....... lol

the main question i have is, is minimal rest periods okay for mass development?, as i sometimes have only 10 seconds rest after a given...

Forum: Training

10-08-2012, 06:29 PM

Replies: 2

New workout

Views: 2,418

Posted By Warrior01

New workout

So I am starting this 5 week workout of hell. I recent got it from a buddy of mine whose trainer offered to construct a program for me free of charge (always a nice gesture). The main focus is to...

Showing results 1 to 2 of 2

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