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Forum: Training 10-12-2012, 06:36 PM
Replies: 0
Views: 1,988
Posted By Warrior01
Any thoughts??

Any thoughts on this workout plan?, it is to be performed 4 times per week, for a duration of 4 weeks. All supersets are mentioned as A1-A2 etc.

Day 1


A Varied-grip pulldown (wide- close-...
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