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Search took 0.00 seconds. Search: Posts Made By: V. Starkwell
Forum: Training 01-25-2012, 04:01 AM
Replies: 4
Views: 2,003
Posted By V. Starkwell
Buy $2 skinfold calipers on Ebay and you'll know...

Buy $2 skinfold calipers on Ebay and you'll know if you are gaining or losing fat or muscle.

You probably gained fat. Unless you're pubescent, most people take a year to gain 5 or at most 10 lbs...
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