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Forum: Nutrition

07-22-2009, 05:12 AM

Replies: 5

My Macros

Views: 2,692

Posted By jagsfan05

Can you guys be a little more specific and maybe...

Can you guys be a little more specific and maybe help me with the individual foods and amounts.

Thanks.

Forum: Nutrition

07-21-2009, 05:25 AM

Replies: 5

My Macros

Views: 2,692

Posted By jagsfan05

My Macros

I am 22, 193 lbs, 6'1". I have been trying to seriously bulk up in the past 1-2 months by changing my diet like you guys recommended. The only meat I eat is fish because I want to eventually become a...

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