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Posts Made By:
jagsfan05
Forum:
Training
04-09-2011, 03:26 PM
Replies:
1
What's the best workout schedule for this?
Views:
4,350
Posted By
jagsfan05
What's the best workout schedule for this?
I am lifting Sundays, Mondays, Wednesdays, and Fridays. So far I have worked out like this:
Past Sunday: Chest, Back
Monday: Biceps, Triceps
Wednesday: Shoulders, Legs
Friday: Chest, Biceps
...
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