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Forum: Training

08-21-2007, 03:02 PM

Replies: 12

Ok, I just need to know a good set plan for what days to work out what.

Views: 3,622

Posted By jagsfan05

Ok, I just need to know a good set plan for what days to work out what.

Like Mondays for chest, Tuesdays for biceps, so and so.

Something that shows results and works well. I have been working out for 2 years and just keep switching around with my workout partner. I...

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