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Forum: Training

09-13-2007, 02:02 PM

Replies: 7

Question on going for maxing out on bench.

Views: 2,683

Posted By jagsfan05

Could you explain that to me now? Sorry, just not...

Could you explain that to me now? Sorry, just not sure what that exactly means.

Forum: Training

09-12-2007, 02:30 PM

Replies: 7

Question on going for maxing out on bench.

Views: 2,683

Posted By jagsfan05

Thanks buddy! That definately helps out on the...

Thanks buddy! That definately helps out on the eating part, just need maybe some tips on what to be lifting and how to train for each week for chest on the bench press.

Forum: Training

09-12-2007, 01:18 PM

Replies: 7

Question on going for maxing out on bench.

Views: 2,683

Posted By jagsfan05

Question on going for maxing out on bench.

Hey everyone, I am 20 years old, 6'1", and 161 lbs

I have been lifting for about 3 years and bench press of course has been part of the routine. Well anyways here at our little private university...

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