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Forum: Training

04-19-2006, 01:00 PM

Replies: 6

Lower abs

Views: 3,500

Posted By TragicMatsu

cheers, man. thank you. i figured i might be...

cheers, man. thank you. i figured i might be thinking the right things but just executing them improperly. i mainly do crunches with my legs straight up and bent at a 90 degree angle at the knees. ...

Forum: Training

04-19-2006, 12:49 PM

Replies: 6

Lower abs

Views: 3,500

Posted By TragicMatsu

Lower abs

hey, i'm a noob when it comes to lifting and/or bodybuilding. i'm in pretty good shape thanks to soccer and basic weight lifting but i'm curious about one thing. i have tried crunches and my upper...

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