Forum: Training
04-28-2006, 12:20 PM
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Replies: 7
Views: 5,787
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Forum: Training
04-28-2006, 11:57 AM
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Replies: 7
Views: 5,787
definitely a lot of good info there. should've...
definitely a lot of good info there. should've checked them earlier.
as a side note i saw you train MMA in your journal. what sort of mma training do you do? i have trained BJJ for a few years...
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Forum: Training
04-27-2006, 08:47 AM
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Replies: 7
Views: 5,787
inner pectorals
here i am with another newbie question. been trying to work on bulding my pecs, just doing pushups, bench presses, and dumbell flys. was wondering which of these, or any other exercises, would be...
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