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Posts Made By:
ChadBroChill
Forum:
Training
05-08-2012, 03:27 PM
Replies:
12
Where to start?
Views:
3,867
Posted By
ChadBroChill
IronWorker has pretty much explained the real...
IronWorker has pretty much explained the real basics for you and your workout.
I'm fairly new to the serious side of weightlifting, and I will imput/agree as well, do all the basic compound lifts...
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