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Forum: Supplements

03-29-2005, 08:43 AM

Replies: 5

protein

Views: 8,110

Posted By mojoclemson

re:

I know all that, what I am asking is doesn't protein become not as effective if left in a liquid for over 30min? That's just what I remember from researching this about a year ago. I just remember...

Forum: Supplements

03-29-2005, 08:29 AM

Replies: 5

protein

Views: 8,110

Posted By mojoclemson

protein

I was always told before that after mixing a protein shake you should try and drink it asap. Some of you however have said in this forum that you mix it before you go to workout and then drink it...

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