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Posts Made By:
mojoclemson
Forum:
Personal Journals
06-21-2005, 10:23 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
arghhh..... Well the past month has been a...
arghhh.....
Well the past month has been a waste of time. Haven't worked out once. I am going to begin tomorrow morning at 8 am again though. I weigh approximately 140 now. I only lost 6 lbs...
Forum:
Personal Journals
05-23-2005, 04:56 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
re:
Well currently I am working part-time and taking maymester.
Aka working 9-3 then going to class from 5:30-8:30. I have still been working out, only 3 times a week now, and my diet has been more...
Forum:
Personal Journals
05-08-2005, 05:20 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
AHH I am losing frickin weight! what's goin on. ...
AHH I am losing frickin weight! what's goin on. I am eating between 2000 and 2500 calories this week. Checked the scale today and lost some. Damn I am pissed. Gonna up the cals to around...
Forum:
Personal Journals
05-06-2005, 02:47 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
May 5
Today will be Back, Bis, and Abs. 1st day workin out alone. gonna do 3 back, 3 bis, and 3 ab exercises today. Mondays back, bis, and abs was a light day so this one i will try and kill myself. I...
Forum:
Personal Journals
05-05-2005, 12:23 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
May 3
Chest: flat- 4 sets of 6 (150 at 6 reps except the 4th set only 4)
incline db- 3 sets 45lbs
machine flys- 145 2 sets of 7
tris: pushdowns- 37.5 at 10, 42.5 at 8, 50...
Forum:
Personal Journals
05-02-2005, 08:39 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
May 1
Well the past couple days I have cheated too much. I have been so busy with finals and getting back with my girl. I have only had 4-6 meals a day. Also been getting no sleep.
Tomorrow I am...
Forum:
Personal Journals
04-29-2005, 03:17 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 28
Well I did back, bis, and abs today. back very lightly
WEIGHT: 147, yeah that's right. I don't know how I got to that. Wednesday night I ran for an hour. And only at 6meals... I know 6meals...
Forum:
Personal Journals
04-27-2005, 04:47 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
hmm, never really heard of that before. wouldnt...
hmm, never really heard of that before. wouldnt mind hearing some other opinions on that. I am definately working out next week, since my workout partner will be here, but after that if you guys...
Forum:
Personal Journals
04-26-2005, 06:42 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 26
Today was chest, tris, and shoulder day. Very good overall workout I would say.
Chest: Flat bench- 4sets of 6 (3 at 145 1 at 135)
Incline DB press- 3 sets of 8 (40, 45, then did...
Forum:
Personal Journals
04-25-2005, 07:02 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
re: April 25
Back, Bis, Abs today. Very good workout I think. Began with back.
Back: 3 sets of pullups, 3 different ways (sets of around 6-8)
Back row machine, 3 sets of 6-10
Back rows: 70lbs each...
Forum:
Personal Journals
04-25-2005, 12:12 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
re: gatorade
yeah it's about $5 for 32 servings i believe, which isn't bad at all.
Forum:
Personal Journals
04-25-2005, 11:18 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 25
ty ty taurus, im really lovin this now. havent really noticed that much i guess in my body, i mean i can tell i am thicker in general, my arms are a lot thicker around my wrists and my waist is much...
Forum:
Personal Journals
04-24-2005, 01:26 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 24
Well then, got absolutely wasted last night, didnt wake up until 2:30 today. Trying to get my body over it as quick as possible. Drinking mass water and eating meals 2 hours apart for the rest of...
Forum:
Personal Journals
04-22-2005, 09:27 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 22
totals for the day:
2835 109 214 262
Cals Fat Carb Prot
too much fat. i ate chickfila for lunch. plenty of protein though, low carbs which was my plan. just alittle more fat than i had...
Forum:
Personal Journals
04-21-2005, 03:31 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
re: April 21
Well I did bis/tris/shoulders/abs today because I didnt have time for tris or shoulders on tuesday.
Did very well on all of it. I am up to 144 now (up 15 total now). 6 away from 150. Have had...
Forum:
Personal Journals
04-21-2005, 10:35 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 21
Well I don't know what's going on. I am 3 meals down of 8 already. 1440 calories, yet I am still hungry. WHYYY I want to eat like 2 chicken breasts each meal instead of 1.... It's so good! haha...
Forum:
Personal Journals
04-20-2005, 03:12 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 20
Doin Legs today. Have had all my meals including the tuna tacos which were pretty decent. Hope to weigh in at 143 today, not sure if i can do that though since ive been on the lake the past 2 days....
Forum:
Personal Journals
04-19-2005, 06:55 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
re: April 19
EDIT: well i had my 8 meals for the day, here is what it added up to (used fitday.com) 2658 80 234 266 (Cals Fat Carb Prot ) Not bad I think.
Wow my max has shot up so fast.
Today I...
Forum:
Personal Journals
04-19-2005, 09:33 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
Abs
Well my abs are something I really want to work hard for. I basically have no fat over them so that won't be a problem. However, how often should I work them out? Which workouts should I do? how...
Forum:
Personal Journals
04-19-2005, 07:50 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 19
Finished all 8 meals yesteday, ate everything I intended. Let's hope I do that today completely as well.
I have been working out MTWThF, I plan on skipping ThF from now on so that I only work...
Forum:
Personal Journals
04-18-2005, 11:55 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 18
Well I have been keeping up with the diet pretty well so far. Today I am doing Back, Bis, and Abs. Weighed in at 143 last Thursday, we will see where I am at today. Plan on crushing the weights...
Forum:
Personal Journals
04-14-2005, 05:08 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
Wow
Okay so I weighed myself again today and I am up 1 lb again from 2 days ago. In the past 8 days I have gone from 138 to 143! I am sort of worrying I am eating too much??? I am eating much less...
Forum:
Personal Journals
04-14-2005, 09:31 AM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 14th
Well today I am attempting to try daves diet. However I just tried cottage cheese.... I put plenty of cinnamon in it, didn't work at all, i just kept gagging, got about 2 large spoonfulls down and...
Forum:
Personal Journals
04-13-2005, 03:24 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
April 13th
Well today I have ate very well, consumed massive amounts of water, and went new food shopping today. Got cottage cheese, wheat bread, fish oil caps, more protein (still on sale at $30 for 5gallon...
Forum:
Personal Journals
04-12-2005, 07:11 PM
Replies:
40
MoJo's Journal
Views:
23,428
Posted By
mojoclemson
what exactly are fish oil caps? where do you...
what exactly are fish oil caps? where do you find them?
also, any advice on what kind of tuna to buy? i am frickin picky as can be eating wise. I am gonna go out tomorrow after work and try and...
Showing results 1 to 25 of 27
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