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Search took 0.00 seconds. Search: Posts Made By: jonni225
Forum: Fat Loss 03-18-2012, 10:23 AM
Replies: 4
Views: 8,159
Posted By jonni225
In my experience you only start to lose muscle...

In my experience you only start to lose muscle after more than 30 minutes of cardio and if you do weight training, which is a reason for your body to hold onto muscle and get your daily protein...
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