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Posts Made By:
jonni225
Forum:
Nutrition
05-05-2012, 01:01 AM
Replies:
3
Cheat day approach?
Views:
3,068
Posted By
jonni225
Cheat day approach?
So, everyone here who sticks to a strict diet knows you can't stay on track forever. How often do you guys take cheat days, how do u keep them under control and what's your overall approach?
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