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Forum: Training

05-15-2006, 09:59 AM

Replies: 19

Squats bench ETC

Views: 4,867

Posted By Andrew87

alright

Ok sounds good ill go check it out and see if i can figure it out.

Forum: Training

05-15-2006, 07:55 AM

Replies: 19

Squats bench ETC

Views: 4,867

Posted By Andrew87

Hmm

Thought i heard or read somewhere your shouldnt go below parrelel or however you sepll it because its bad for your knees?

Forum: Training

05-14-2006, 02:46 PM

Replies: 19

Squats bench ETC

Views: 4,867

Posted By Andrew87

thanks for the help

Thanks a ton for the help. I guess ill experiment. You guys are awesome lol.

Oh also whats a AG2 squat?

Forum: Training

05-12-2006, 07:44 PM

Replies: 19

Squats bench ETC

Views: 4,867

Posted By Andrew87

Squats bench ETC

So i been hearing now for exercises like squats and bench its good to do like 5 sets of 4-6 reps increasing wieght each time. How true is this and if you disagree what would you suggest?

Showing results 1 to 4 of 4

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