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Forum: Training 10-08-2007, 06:36 AM
Replies: 4
Views: 2,711
Posted By Andrew87
ok

Alright well i been doing all those but snatches because i dont know what that is. ill go look it up but im pretty sure im going to find alot of other snatches by typing that in google if u know what...
Forum: Training 10-06-2007, 07:53 PM
Replies: 4
Views: 2,711
Posted By Andrew87
Explosive Exercises

i was just curious as to what some of you people who are lifting to get in shape for sports do besides cleans. If you got any please share and if u got a link on how to do it add that too because im...
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