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Posts Made By:
Kinh
Forum:
Training
07-14-2013, 05:04 AM
Replies:
15
Skinny Dude
Views:
6,677
Posted By
Kinh
Running 2 days and lifting 3 days? Firstly you...
Running 2 days and lifting 3 days? Firstly you dont need to be running at all unless you want to cut. Secondly you need to workout more than 3 days a week. Eat slower digesting carbs ie. whole...
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