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Posts Made By:
Kinh
Forum:
Training
06-24-2013, 10:52 PM
Replies:
3
How To Tone Abs Using Crunches
Views:
3,033
Posted By
Kinh
Id agree with everything in the article except...
Id agree with everything in the article except relaxing muscles in between reps. I think you'd find its better to keep the tension particularly in between reps.
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