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Posts Made By:
StayLean
Forum:
Supplements
03-22-2012, 11:52 PM
Replies:
14
Supplement Opinions For Pre/Post Workout
Views:
10,729
Posted By
StayLean
A popular choice for a pre workout is jack3d or...
A popular choice for a pre workout is jack3d or white flood about 10-30 minutes before a workout.
For post work out many people choose ON whey protein or other whey protein isolate. Also they...
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