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Forum: Training 10-17-2012, 12:40 PM
Replies: 3
Views: 2,599
Posted By jaafar
Any opinions?

I believe many people heard about StrongLifts 5x5 routine but I would still love to hear your opinions, guys :)

3 times a week ABA (1st week ABA, 2nd week BAB, etc.)

StrongLifts 5x5 Workout A
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