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Posts Made By:
Trillian
Forum:
Training
12-02-2011, 06:45 PM
Replies:
12
shoulders
Views:
6,793
Posted By
Trillian
I would train shoulders like any other muscle. ...
I would train shoulders like any other muscle. About once per week with about 3 exercises is what I do. They also get hit from other pressing exercises like bench press and dips so they get more...
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