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Forum: Nutrition

11-13-2011, 10:38 AM

Replies: 19

When is the best time, for whey protein.

Views: 16,346

Posted By Trillian

If you ask yourself if whey protein will hurt you...

If you ask yourself if whey protein will hurt you or help you, then the answer is it will help you. Why do you think it's bad to supplement with whey?

Forum: Nutrition

11-13-2011, 10:37 AM

Replies: 19

When is the best time, for whey protein.

Views: 16,346

Posted By Trillian

Morning with breakfast, and post workout are the...

Morning with breakfast, and post workout are the most critical in my opinion for the high quality, fast absorption and ease of consumption.

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