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Forum: Training

11-22-2011, 04:40 PM

Replies: 8

Increasing Glute Size

Views: 3,982

Posted By Trillian

Whoops I meant multiply by "1" for CARBS and .25...

Whoops I meant multiply by "1" for CARBS and .25 for FATS. That was a typo lol

Forum: Training

11-22-2011, 04:38 PM

Replies: 8

Increasing Glute Size

Views: 3,982

Posted By Trillian

It sounds like a "healthy" diet but not...

It sounds like a "healthy" diet but not necessarily what you need to feed your muscles so your butt looks how you want it to. What you need to do is figure out for sure if you are getting the...

Forum: Training

11-20-2011, 08:12 AM

Replies: 8

Increasing Glute Size

Views: 3,982

Posted By Trillian

What is your diet like?

What is your diet like?

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