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Search: Posts Made By: JasonArius
Forum: Training 05-01-2012, 04:27 PM
Replies: 12
Views: 5,679
Posted By JasonArius
I would recommend that you track as much as...

I would recommend that you track as much as possible throughout your day. If you are tracking what you are doing then you can tweak different parts of your exercises as well as your diet. Sometimes...
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