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Forum: Training 06-17-2012, 05:02 AM
Replies: 7
Views: 5,822
Posted By Mansalt
It Depends. Theoretically, you'll get faster...

It Depends. Theoretically, you'll get faster results if you set it higher, but it will be pretty uncomfortable. You should build up your tolerance. But there is more to toning your abs than this.
Forum: Training 06-17-2012, 04:12 AM
Replies: 7
Views: 5,822
Posted By Mansalt
It is basically machine that works muscles...

It is basically machine that works muscles through electric stimulation.

It works to get movement your muscles, but it isn't something that is going to burn fat, make you have abs, or even make...
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