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Posts Made By:
SportyBoy
Forum:
Training
01-09-2013, 11:07 AM
Replies:
17
lats pull down
Views:
8,365
Posted By
SportyBoy
If the shoulders aren’t moving down during the...
If the shoulders aren’t moving down during the pulldown, it’s an arm movement. One good cue that has been around for years is to think about pushing the elbows down, as opposed to pulling with...
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