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Forum: Training

07-08-2012, 08:06 AM

Replies: 4

help in choosing a training method

Views: 2,507

Posted By lilitor01

tnx guys

tnx guys

Forum: Training

07-06-2012, 06:37 AM

Replies: 4

help in choosing a training method

Views: 2,507

Posted By lilitor01

help in choosing a training method

Hi,
I'm pretty new in weight training(~8 months) and in this website
so i'm asking you guys
1.what training methods you recommend(i want to be bigger, stronger and to form a nice shape and i'm...

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