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Posts Made By:
markdk86
Forum:
Training
05-14-2006, 09:13 AM
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Full Body Routine Critique
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2,596
Posted By
markdk86
Full Body Routine Critique
I used Madcows thread and came up with two seperate workouts, a and b. Wanted to see what others thought of it.
Workout A
Back Squats
Seated Cable Rows
DB Bench Press
Cable Leg Curl
Wide...
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