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Forum: Nutrition

11-09-2006, 10:50 AM

Replies: 6

40/20/40 diet

Views: 4,954

Posted By markdk86

I always list mine Fat Carb Protein, thats the...

I always list mine Fat Carb Protein, thats the order they appear on nutritional information when I read them. I just would never touch lower than even 50g of carbs. I was doing ~50 on UD2.0 and by...

Forum: Nutrition

11-09-2006, 04:16 AM

Replies: 6

40/20/40 diet

Views: 4,954

Posted By markdk86

How about saying what the values are ? People...

How about saying what the values are ? People need to stop switching the numbers around because if its in the order of nutritional values thats 20% carbs, and thats way to low. Like Atkins low. Like...

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