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Forum: Personal Journals

04-23-2007, 01:08 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,013

Posted By markdk86

Lol. Not having creatine for a few days isn't...

Lol. Not having creatine for a few days isn't going to affect your lifting. You do a lot of volume and didn't get enough rest :)

Forum: Personal Journals

04-23-2007, 01:07 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,013

Posted By markdk86

Just to let you know, none of the machines in...

Just to let you know, none of the machines in gyms are accurate when it comes to calculating calories burnt. It is an approximation that doesn't take in the the many complexities of the human body...

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