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Forum: Personal Journals

05-31-2006, 08:16 AM

Replies: 87

hrdgain's fat be gone journal

Views: 26,047

Posted By dwazzy

When you say BCAA's, what form are you talking,...

When you say BCAA's, what form are you talking, is it a liquid, because I take pills before I run, is that the best delivry system?

Forum: Personal Journals

05-30-2006, 06:16 PM

Replies: 87

hrdgain's fat be gone journal

Views: 26,047

Posted By dwazzy

waxy maize starch

What do you think of adding maize starch to the PostWorkout drink instead of malto and dextrose.

Also how do you feel about intergrating HIT cardo with normal cardio. My week goes like this...

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