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Posts Made By:
John222
Forum:
Fat Loss
07-31-2012, 10:02 PM
Replies:
15
Lose fat or gain muscle?
Views:
13,775
Posted By
John222
You can get both goals at the same time. For...
You can get both goals at the same time. For building up muscles high protein is needed not the fat. So through eating such specific foods that contains high protein and very low fats you can get...
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