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Forum: Training

07-23-2007, 08:19 AM

Replies: 6

Is This Normal?

Views: 2,384

Posted By BrianMcG

You are correct in that Mentzer does come off...

You are correct in that Mentzer does come off very sanctimonious and all knowing. But what I hope many people get is that they don't need to spend 2 hours in a gym 6 days a week to see progress. In...

Forum: Training

07-23-2007, 06:32 AM

Replies: 6

Is This Normal?

Views: 2,384

Posted By BrianMcG

You may find the writings of Mike Mentzer...

You may find the writings of Mike Mentzer interesting concerning your progress on your one day a week schedule.

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