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Forum: Training

05-22-2006, 07:42 AM

Replies: 11

Help hypertrophsize me!!!

Views: 5,374

Posted By punchinmonke

Thanks for info guys. As for the cardio...

Thanks for info guys.
As for the cardio question I do intervals with skipping and metabolic training using med. balls etc on my boxing days and usually skip after my weights for a couple rounds...

Forum: Training

05-21-2006, 06:04 AM

Replies: 11

Help hypertrophsize me!!!

Views: 5,374

Posted By punchinmonke

Hey thanks for the replies. I've been doing a...

Hey thanks for the replies.
I've been doing a lot of the things recommended in the 1st post. But, one thing I don't get is that one of the articles talks about how many people go too hard in the gym...

Forum: Training

05-20-2006, 07:50 PM

Replies: 11

Help hypertrophsize me!!!

Views: 5,374

Posted By punchinmonke

Help hypertrophsize me!!!

Hello,
This is my first time using this forum but the info looks pretty good so maybe some big guys can help me out here! I have been trying to put on muscle for quite sometime now and am...

Showing results 1 to 3 of 3

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