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Posts Made By:
Daniell
Forum:
Powerlifting
09-04-2012, 06:19 PM
Replies:
10
Shoulders?
Views:
11,699
Posted By
Daniell
first of all you must consult your trainer for...
first of all you must consult your trainer for this and try to do shoulders exercises with light weight liftings
try to do military press or overhead press. and avoid shrugs these are not related...
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