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Posts Made By:
mac
Forum:
Training
01-31-2008, 06:40 AM
Replies:
6
working out each group 1x a week or 2x? 3 day or 4 day split?
Views:
2,992
Posted By
mac
Yeah I was the same way.......hrdgain is right, ...
Yeah I was the same way.......hrdgain is right, I love fullbody workouts don't think I'll ever go back to a split. I've niticed alot of growth and increase in strength with fullbody workouts
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