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Posts Made By:
Rangerluplow
Forum:
Nutrition
06-21-2007, 05:24 AM
Replies:
3
Does anybody know????
Views:
2,679
Posted By
Rangerluplow
im no nutrionist but i read in arnold's bio from...
im no nutrionist but i read in arnold's bio from the 70s and he said the body can absorb 40-60gms based on the individual. i try to get 50-60 because then i know that i am getting the max amount that...
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