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Posts Made By:
kethnaab
Forum:
Powerlifting
05-29-2006, 06:42 AM
Replies:
5
Westside Primer/FAQ by Kethnaab
Views:
7,283
Posted By
kethnaab
most raw benchers can get by with just CGBP as...
most raw benchers can get by with just CGBP as their triceps exercise.
raw benchers MUST have powerful front delts. It's usually a good idea for a raw bencher to hit up the overheads, preferably...
Forum:
Powerlifting
05-26-2006, 04:38 AM
Replies:
5
Westside Primer/FAQ by Kethnaab
Views:
7,283
Posted By
kethnaab
glad you peeps are enjoying it. I'll poke my...
glad you peeps are enjoying it. I'll poke my nose in here to answer questions if ya like...
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