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Posts Made By:
strongseth
Forum:
Training
09-19-2012, 09:16 PM
Replies:
9
Help to get body fat below 10% and gain muscle?
Views:
5,570
Posted By
strongseth
The routine looks solid but like the others are...
The routine looks solid but like the others are saying... unless you are completely new to weightlifting there's no chance of gaining muscle while on a 500 calorie deficit. Unless of course you are...
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